that is inside of you and experience the undeniable call to go bigger in life.

Pain from your past and stressful transitions happen when you don’t ask for them. It leaves you disconnected and stuck in the past or fixated on the future. But there comes a time when you've had enough of:

• The triggers & cycles of pain keeping you trapped

• Negativity & worry controlling your thoughts

• Insecurities holding you back

• Stress & life's demands getting the best of you

Freedom is available because I've been there too. 

As a Board Certified Nurse Coach and Trauma-Sensitive Somatic Practitioner, I empower individuals to deeply heal within and get out of the constant swirl of overwhelm so you can move towards growth & connection to a present and meaningful life. 

Together, we uncover the blind spots keeping you stuck and expand the horizons of your goals and dreams so you can move through life with confidence and ease.